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The original, Bay Area Boot Camp fitness training regime. A LIFE-CHANGING EXPERIENCE! Outdoor fun & adventure for men & women in Marin, Sonoma and San Francisco. More than a running club or a hiking club, and better than a fitness center. |
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| PHOTOS | APPEARANCES | PRESS COVERAGE | ||||
| DISCLAIMER | EMAIL JIM | PRESS INQUIRIES | ||||
| WITH INSTRUCTOR JIM DIRUSCIO | ||||||
The elite. This course is for advanced athletes in prime condition. Ideal for college and professional athletes in their off-seasons or training for events. I'll give you a couple of weeks of guidance and then just try to keep out of your way.
Similar to the Athlete-2, but you're matching your best speed to your max weight-load. Master this course, and you're ready for anything that the military, the sports world - or life in general can throw at you.
Not many are qualified for A-Team, Advanced. Are you one?
Moderate Wt. Load
Steep Slope
Moderate Speed
*Eval. / Cool-Down
Moderate Wt. Load
Steep Slope
Best Speed
*Eval. / Cool-Down
Best Wt. Load
Steep Slope
Best Speed
*Eval. / Cool-Down
Best Wt. Load
Steep Slope
Best Speed
*Eval. / Cool-Down
(optional)
Best Wt. Load
Steep Slope
Best Speed
*Eval. / Cool-Down
(optional)
Best Wt. Load
Steep Slope
Best Speed
*Eval. / Cool-Down