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The original, Bay Area Boot Camp fitness training regime. A LIFE-CHANGING EXPERIENCE! Outdoor fun & adventure for men & women in Marin, Sonoma and San Francisco. More than a running club or a hiking club, and better than a fitness center. |
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| PHOTOS | APPEARANCES | PRESS COVERAGE | ||||
| DISCLAIMER | EMAIL JIM | PRESS INQUIRIES | ||||
| WITH INSTRUCTOR JIM DIRUSCIO | ||||||
This is the only B-Team course on the steep slope, and when you train B-Team advanced, you're just a few pounds of carry load away from the A-Team.
The HitTheHill full package is a great way find your true potential. The 12-week, 24-session package is specially priced and includes B-Team Basic, B-Team Advanced, A-Team basic, and A-Team advanced.
Remember, placement in all courses is subject to my approval and ongoing evaluation.
Light Wt. Load
Gentle Slope
Slow Speed
*Eval. / Cool-Down
Light Wt. Load
Steep Slope
Slow Speed
*Eval. / Cool-Down
Light Wt. Load
Steep Slope
Slow Speed
*Eval. / Cool-Down
Light Wt. Load
Steep Slope
Moderate Speed
*Eval. / Cool-Down
(optional)
Moderate Wt. Load
Steep Slope
Moderate Speed
*Eval. / Cool-Down
(optional)
Moderate Wt. Load
Steep Slope
Moderate Speed
*Eval. / Cool-Down