Hit The Hill The original, Bay Area Boot Camp fitness training regime. A LIFE-CHANGING EXPERIENCE!
Outdoor fun & adventure for men & women in Marin, Sonoma and San Francisco.

More than a running club or a hiking club, and better than a fitness center.
  PHOTOS APPEARANCES PRESS COVERAGE
DISCLAIMER EMAIL JIM PRESS INQUIRIES
WITH INSTRUCTOR JIM DIRUSCIO

B-TEAM

POST-MATERNITY / REHAB

RECOVERING ATHLETE

BEGINNING WOMEN

BRIDAL BOOT CAMP

B-TEAM BASIC COURSE

B-TEAM ADVANCED COURSE

B-TEAM CUSTOM COURSE


A-TEAM

LAW ENFORCEMENT / SWAT

MILITARY RECRUIT COURSE

A-TEAM BASIC COURSE

ATHLETE, STAGE 1 COURSE

ATHLETE, STAGE 2 COURSE

A-TEAM ADVANCED COURSE

A-TEAM CUSTOM COURSE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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TEAMS / Overview

The team concept is a big part of what makes HitTheHill so different from other boot camp fitness programs. Joining one of our teams, being accepted and working to help your team members succeed - all results in your ability to redefine and improve yourself.

There are only two teams, divided by general fitness and athletic experience. However, within each team, you will see people from different backgrounds and of different abilities, people who joined for different reasons and who bring different strengths and weaknesses. There is no defined starting date for any program; start whenever you like and train alongside seasoned veterans.

Programs listed on the left progress loosely in difficulty from top to bottom. Review them and select the program that best suits you, but keep in mind that you will be evaluated as an individual, and the intensity of your work out can be adjusted up or down, regardless of which program you select. Choose a 4-week (8-session) or a 6-week (12-session) course and plan to train twice or three times per week.

I will meet with you and evaluate your selection based upon your age, height, weight, athletic history and general fitness. I may recommend that you select another program, and I may insist upon it. Ultimate team and program selections are entirely at my discretion.

Available training days are everyday except Sunday and Wednesday.
(Click Here) to see the Boot Camp Calendar.

CUSTOM COURSES / PERSONALIZED TRAINING
To make special arrangements that suit your schedule or lifestyle, please (email) me. You may create your own team and schedule, or I may be able to bring HitTheHill training to your location.
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