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The original, Bay Area Boot Camp fitness training regime. A LIFE-CHANGING EXPERIENCE! Outdoor fun & adventure for men & women in Marin, Sonoma and San Francisco. More than a running club or a hiking club, and better than a fitness center. |
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| PHOTOS | APPEARANCES | PRESS COVERAGE | ||||
| DISCLAIMER | EMAIL JIM | PRESS INQUIRIES | ||||
| WITH INSTRUCTOR JIM DIRUSCIO | ||||||
I highly recommend HitTheHill Boot Camp to aspiring Police, Deputies and SWAT officers. Mind and body come together in this training like no other, and you will leave my hill with your mind as sharp as your body is hard.
Strength and balance, endurance and focus, all attributes that will keep you happy and healthy on the job.
Remember, placement in all courses is subject to my approval and ongoing evaluation.
Light Wt. Load
Gentle Slope
Slow Speed
*Eval. / Cool-Down
Moderate Wt. Load
Steep Slope
Slow Speed
*Eval. / Cool-Down
Moderate Wt. Load
Steep Slope
Slow Speed
*Eval. / Cool-Dow
Moderate Wt. Load
Steep Slope
Moderate Speed
*Eval. / Cool-Down
(optional)
Moderate Wt. Load
Steep Slope
Moderate Speed
*Eval. / Cool-Down
(optional)
Moderate Wt. Load
Steep Slope
Moderate Speed
*Eval. / Cool-Down